October 19, 2026
Root cause health, made simple
Your labs say you're fine. Your body says otherwise.
Exhausted, foggy, bloated, and told it's "just stress"? I read bloodwork through a root cause lens to find what's actually driving how you feel, and what to do first.
Decode my labs free
Free. Sign up now, use it whenever your labs are ready. Or find your root cause pattern.
Board Certified Doctor of Natural Health
Online, anywhere
In practice since 2018
Normal ≠ optimal
Healing starts at the root cause
Sound familiar?
"My doctor said everything looks normal... but I don't feel normal."
"I'm tired no matter how much I sleep."
"I've tried all the things and nothing is clicking."
"I just want someone to look at the whole picture."
You're not imagining it. Standard lab ranges are built to catch disease, not to show you when your body is starting to struggle. Your numbers can sit inside "normal" and still tell a clear story about your gut, blood sugar, iron, thyroid, and stress load.
My job is to read that story with you, and then give you one simple place to start.
What's driving your symptoms?
Tap what sounds like you. Your best-matching root cause pattern shows up instantly.
Tap everything that sounds like you:
Your match
Tap at least 2 symptoms to see the pattern that fits you best.
Have bloodwork? Let your labs tell you instead.
This is a starting point for education, not a diagnosis. Your labs tell the full story.
Or browse all 11 patterns
Parasite patterns
- Bloating and stomach weirdness
- Itching or restless sleep
- Travel or pet history
Yeast and candida
- Sugar cravings
- Recurring infections
- Brain fog and fatigue
Bacterial overgrowth
- IBS-type symptoms
- Histamine reactions
- Immune overwhelm
Viral load
- Energy crashes
- Swollen glands
- "Never fully well"
Blood sugar swings
- Cravings
- Shaky or irritable
- Afternoon crash
Poor digestion
- Bloating after meals
- Reflux or nausea
- Constipation or diarrhea
Food sensitivities
- Random reactions
- Puffiness and inflammation
- "I can't eat anything"
Heavy metals
- Brain fog
- Mood changes
- Stubborn symptoms
Chemical overload
- Sensitive to smells
- Headaches and nausea
- Skin flare-ups
EMF overload
- Wired but tired
- Sleep disruption
- Head pressure
Active scar tissue
- Old surgeries or injuries
- Odd referred pain
- Symptoms that won't budge
Not sure? Let your labs tell you.
Enter your numbers in the free Lab Decoder and see which pattern shows up first.
Decode my labs free →Where to start
Pick the step that fits where you are today. You can always come back for the next one.
1
Decode your labs
Free
Enter the numbers from your bloodwork and see which markers fall outside functional ranges, plus your #1 place to start.
No labs? Get the Wellness Blueprint Panel.
Decode my labs
2
Follow your pattern
Free
Know what sounds like you? Each root cause page walks you through the pattern, what tends to drive it, and simple ways to start supporting your body.
Find my pattern
3
Have me read your labs
Root Cause Bloodwork Deep Dive, online
Want the whole picture? I review your full bloodwork before we meet, then we walk through it together and you leave with a plan built for you.
See how it works
How I work
Firefighters first, then carpenters
Most plans fail because they do the right things in the wrong order. I look for what's driving your symptoms, clear the load your body is carrying, then rebuild what's been running low.
FirefightersDetox support, when it's needed, so your body can let go of what's weighing it down.
CarpentersNourishment, always, with whole food nutrition to rebuild what's been depleted.
No one-size-fits-all. No guessing. Just a clear path built around what your body is actually asking for.
What clients say
★★★★★
"I've been lost in the cracks of traditional medicine so many times but April gets to the bottom of whatever is bothering me and we start a plan of attack."
Marissa S.
★★★★★
"For years I have dealt with tiredness, headaches, and generally not feeling well most days. April was able to quickly identify multiple problems within my body and give me a holistic plan to begin addressing those issues."
Stephanie
★★★★★
"When I started my journey, I had severe anxiety, acid reflux and was just plain tired all the time. Although I'm still a work in progress, I feel so much better now."
KA
★★★★★
"My energy level is way up and the mental fatigue and brain fog I had dealt with for 6-8 mo is GONE... YES GONE!"
Jenice
Meet April
I know what it feels like to be lost in your own body
For decades, I was dismissed by medical professionals. Multiple diagnoses, piles of appointments, and no real answers.
Five weeks into working with a naturopath, I knew this was my mission. I went from suicidal to energized and ready to take on the world. I never realized how simple healing could be once you start listening to what your body is telling you it needs.
I'm an educator first. Everything I create, from the Lab Decoder to my root cause pages, is built to help you understand your own body: what your labs mean, what your symptoms are pointing to, and why the order you do things in matters. When you understand your health, you can make confident choices for it.
That's why I do this work the way I do: I believe you, I look at the whole picture, and I give you one clear place to start.
A few things about me:
- I'll tell you the truth, even when it's not what you want to hear
- I believe your body knows how to heal once you clear the path
- My daughter Jez is following in my footsteps as a Certified Holistic Health Coach
- I'd rather teach you than keep you dependent on me
Questions you might have
Is a Doctor of Natural Health a medical doctor?
No, and I'll always be upfront about that. I'm a Board Certified Doctor of Natural Health. I don't diagnose, treat, or prescribe. I focus on nutrition, lifestyle, and whole food support to help your body do what it's built to do, and my work fits alongside your medical care, not in place of it. I'm an educator first: the word doctor comes from the Latin docere, "to teach," and teaching is the heart of everything I do.
My doctor said my labs are normal. What would you see that they didn't?
Standard lab ranges are wide because they're built to catch disease. Functional ranges are narrower and show when your body is starting to struggle, often years earlier. I also look at how your markers relate to each other, because the pattern tells more than any single number.
I've already tried everything. Why would this be different?
Most plans fail because they do the right things in the wrong order, or chase symptoms instead of the cause. I start with what's actually driving your symptoms, open up your body's detox pathways first, then rebuild. One clear step at a time, not twenty supplements at once.
Is the Lab Decoder really free? What's the catch?
It's free, because teaching is my job and I want you to understand your own labs. You sign up with your email, and you'll get my emails too. You can unsubscribe anytime. Your results may suggest products, but buying anything is always your choice.
Do I have to live in Wyoming?
No. The Lab Decoder, the root cause pages, and the Root Cause Bloodwork Deep Dive all work online, by phone or Zoom. Only Nutritional Kinesiology visits are in person at my office in Rawlins.
What does it cost to work with you?
You can start free with the Lab Decoder and the root cause pages. When you want me to read your whole picture, the Root Cause Bloodwork Deep Dive is $208.33, with labs and supplements billed separately. See all services and pricing.
Don't have recent labs?
Order the Wellness Blueprint Panel and find a LabCorp draw site near you. You can sign up for the Lab Decoder now and use it when your results come in.
Find out what your labs have been trying to tell you
Free, takes a few minutes, and gives you one clear place to start.
Ready for the full picture? Book a Bloodwork Deep Dive
The information on this website is for educational and informational purposes only and is not intended as medical advice. Holistic Health Route and April Martinez, Board Certified Doctor of Natural Health, do not diagnose, treat, or prescribe for any disease or medical condition. April Martinez is not a licensed medical provider and does not practice medicine. The content shared is based on holistic health principles, personal experience, and professional training in natural health. Any health decisions you make based on this information are at your own discretion and risk. Testimonials and results shared on this site are not guarantees of specific outcomes, as individual experiences vary. Always seek the advice of your physician or another qualified healthcare provider regarding any medical concerns. If you are experiencing an emergency, call 911 or seek immediate medical attention.
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Mon | Appt only |
Tue | 10am - 6pm |
Wed | Closed |
Thu | 12pm - 6pm |
Fri | 9am - 4pm |
Sat | Closed |
Sun | Closed |
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